・ GYROTONIC® ・ GYROKINESIS® ・ Polestar Pilates® ・ Vaganova Method® ・ Ballet ・ Hatha Yoga

<aside> 💁‍♀️ Reservation for Class 🙌One Day Class 🔮One Day Class with Specialized Equipment 👀Trial Class

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Education

• B.A., Ballet / Minor, International Trade

Work Experience

• GYROTONIC® eco Chief Instructor
• POLESTAR PILATES® MIT

Certification

• GYROTONIC® Certificate
• GYROKINESIS® Certificate
• POLESTAR PILATES® Certificate / MIT
• Vaganova Method® Level I-III in progress
• The Korea Ballet Association® Early Childhood Ballet Level 1-2
• Swara Yoga® Hatha Yoga Certificate

Training

• GYROTONIC®
  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Apprentice Review Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Course
• GYROKINESIS®
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Apprentice Review Course
  • GYROKINESIS® Level 1 Final Certificate Course
• GYROTONIC® Specialized Equipment
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONER® Program 1 Course
  • GYROTONER® Program 2 Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Archway Level 2 Course
• GYROTONIC®&GYROKINESIS® Specialized
  • GYROTONIC® Level 1 as a Musical Journey
  • GYROTONIC® Method - Lost and Found
  • GYROTONIC® Principles Applied to Dynamic Trunk Stabilization
  • GYROKINESIS® Breathing Course Intensive
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Applications for Children-Wonders of the Zoo
• POLESTAR PILATES®
  • POLESTAR PILATES® Gateway Mat
  • POLESTAR PILATES® Gateway Equipment
  • POLESTAR PILATES® Studio Foundation
  • POLESTAR PILATES® Studio Intermediate
  • POLESTAR PILATES® Studio Advanced 1
  • POLESTAR PILATES® Studio Advanced 2
• KAFREHAB®
  • KAFREHAB® Pain Rehabilitation Exercise
  • KAFREHAB® Musculoskeletal Anatomy
  • KAFREHAB® Anatomy Trains
  • KAFREHAB® Anatomy Trains & Rehabilitation Exercise